Hello and Welcome!
These holistic recipes were
recommended to me by an Integrated Medicine Specialist. Enjoy!
Tenderize Those Collard Greens
Got a tough bunch of
collards? Make sure to rinse them well and remove the thick stems.
Put the collards in the pot and cover them with water. Add your
seasonings (salt, pepper, garlic). To tenderize, add a heaping tablespoon
of vinegar (white or rice). Bring the greens to a boil and then turn down
the heat to a simmer. Cover and let simmer for 2 hours. The vinegar helps
to make the greens nice and tender. Collard Greens are super healthy and
rich in Vitamin A.
Aromatic Ginger and Green Tea
Need a warm lift during
the cool weather? Cut chunks of ginger and put into a pot. Fill the
pot with water and bring the water to a boil. Turn down the heat to low
and let simmer for about 20 minutes. The fragrant ginger will infuse your
house. Choose your favorite mug. Place a green tea bag
inside. Fill the cup with the ginger-infused water. Heartwarming.
